A Meditative Guide to Your Subconscious
Esther Perel’s Guide to Happy Relationships
Esther Perel’s Guide to Happy Relationships
This Valentine’s Day we’re focusing less on chocolates and roses, and instead, examining what makes relationships special – with our partners, and (perhaps more importantly) ourselves.
Esther Perel, renowned relationship psychologist, author and therapist, firmly believes that “the quality of our relationships determines the quality of our lives”. We love her suggestions on how to create meaningful change and get the most out of our interactions.
Composer Jeevan Antony talks Sounds of Himêya
Composer Jeevan Antony talks Sounds of Himêya
Jeevan Antony is a Bangalore-based songwriter and producer, best known for his dreamy shoegaze band, Madràs. His introspective music made him our first choice for creating a soundtrack for Himêya.
Below, he talks to us about Sounds of Himêya (SOH): a soundtrack crafted for rest, and an aid to meditation and dreaming.
#SelfCare with Eve Thomas & Brie Code
#SelfCare with Eve Thomas & Brie Code
#SelfCare, an interactive app that combines game theory and wellness, has our attention – commendable, given the plethora of wellness apps in the running today. Its creators, Eve Thomas and Brie Code, while mindful of the dangers of infinite scroll addiction, are confident of its promise: rest, recharge and realignment.
Brie is the developer, and founder of Tru Luv – a Toronto-based tech design studio, while Eve’s marketing background prepared her to write all content, ensuring that with every interaction, users truly feel a sense of care. Their collective insights make #SelfCare well worth a download, alongside gorgeous artwork, serene background music and an ad-free experience: